Scientists say they have discovered why some vegetables - including cabbage, broccoli and kale - can reduce the risk of bowel cancers. That cruciferous veg is good for the gut has never been in ...

In your diet, you want a good amount of water (roughly 2 litres daily) and need to strike a balance between protein and ...

Fiber is a term that refers to indigestible carbohydrates found in foods like fruits, beans, nuts, and vegetables. This nutrient plays many important roles in your health, including keeping bowel ...

Getting your Trinity Audio player ready... A nutritious diet can serve as a strong foundation for a long, healthy life. Fruits and vegetables are the building blocks of nutritious diets, as they’re ...

Allium vegetables are part of the customary diet in China making its population an appropriate model on which to assess their impact on bowel cancer incidence. Dr Li said: "Based on the cohort of ...