Here we share a list of abnormalities in nails that can showcase health issues. Some changes may require immediate medical ...

Most fingernail ridges are harmless, especially vertical ridges that are a natural part of aging or may develop after picking or biting your nails. However, horizontal ridges can be a sign of health ...

vitamin B12, or folic acid. Iron deficiency alone may trigger skin problems. Associated effects can include brittle and fragile nails that may develop vertical ridges or lines. Supplements are the ...

the nail can develop ridges, waves, and yellowish or greenish discoloration. The nail can become dry and brittle and crack or entirely detach from the nail bed. Fingernails are affected more than ...

Just as the skin and hair can reveal changes in our health, the nails can also gossip about what might be going on beneath ...

“The most common sign of a vitamin D deficiency would be aches in the muscles and bones,” highlights Dr Claire Gorman, consultant rheumatologist at Nuffield Health.”If vitamin D is very low ...

A nail drill is essential for taking your at-home nail care game to the next level. With the simple swap of a drill bit, these professional-level tools can remove old nail extensions, shape ...

Vitamin D, the sunshine vitamin, plays a crucial role in calcium absorption, bone health, muscle function, and immune response. Deficiency, often linked to limited sun exposure, can increase the ...

elenaleonova / Getty Images Vertical equity is a method of collecting income tax in which the taxes paid increase with the amount of earned income. The driving principle behind vertical equity is ...

Minimizing sunlight exposure increases the risk of vitamin D deficiency, a known contributor to early-onset osteoporosis. Previous studies have shown that EPP patients indeed have a high ...

One of the largest vertical farms in the U.S., Bowery Farming, has reportedly ceased all operations. All employee sites, including indoor farming facilities, will be closed and employees laid off ...

It is also needed for hormonal wellbeing and immune system health. Diets that rely heavily on ultra-processed foods or simple carbohydrates often result in a deficiency of this critical vitamin. Dr ...