Vertigo affects 1 in 10 people globally and is increasingly common in India, impacting 70 million individuals. Key symptoms ...

With the right vibration plate, you can improve your workout without adding hours to your routine. Vibration plates vary in ...

Imagine waking up one day to find that the world around you is spinning uncontrollably. For some, this sensation is more than ...

Regularly working out on an exercise bike is a sure way to keep fit from the comfort of your own home. This style of stationary exercise increases your heart rate and blood flow, benefitting your ...

The "best" workout pants depend on the wearer's preferences, body type and fitness goals, meaning there's no one best pair. For example, my lululemon Base Pace leggings ($98; $39) are my absolute ...

I have been using workout shoes for as long as I can remember, and those shoes have evolved over the years from the pair of beat-up Nikes I wore in high school to the Asics and Converses I had for ...

Acute dizziness and vertigo are common emergency department presentations (≈4% of annual visits) and sometimes, a life-threatening diagnosis like stroke is missed. Recent literature reviews the ...

Getting in workout hours can be challenging, especially if you can't make that commute to the gym. However, thanks to the advancements in technology, access to online fitness classes gives you the ...

It's safe to say that longevity is a major buzzword right now. According to researchers from Stanford University, human lifespans are increasing by around three years every 25 years (in effect ...

Always consult with your healthcare provider before starting any new exercise regimen, particularly if you have a medical condition like vertigo. Regular practice of these yoga poses, combined ...

The best exercise machine for losing weight is the one you enjoy using — here are our all-time favorites out of all the cardio machines we have tested. If you are wondering what is the best ...