Are you noticing thinning, a receding hairline, breakage or slower-than-normal hair regrowth lately? You might be wondering ...

Surprisingly, even after having plenty of sunshine throughout the year in most parts of India, 70-80 percent of Indians still ...

Consuming a small handful — about 1 ounce — of pumpkin seeds a few times per week can contribute to your intake of tryptophan ...

Clinics and hospitals currently defer medication abortion until ultrasound confirms a pregnancy inside the uterus.

Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s ...

Healthy aging is top of mind for many of us. These are the vitamins and minerals that experts recommend you pay attention to.

Vitamin D is critical for bone health,” says Rosie Carr, dietitian at healthy eating plan Second Nature. “It helps our bones ...

You don’t need to be concerned with this when nutrients come from food.” Nutrient-dense foods provide more benefits than individual supplements, too. Research published in the Annals of Internal ...

Coined by psychologist Cliff Arnall in 2004, the date was calculated by factoring in the combination of bleak weather, ...

Vitamin D is an essential nutrient that plays a key role in hormone balance. It can be obtained naturally from sunlight, but ...

Doctors who treated a man with scurvy who couldn’t afford to eat fresh fruit and vegetables say the cost of living crisis ...