DEAR MAYO CLINIC: As a woman in my 40s, I've experienced a wide variety of diet fads come ... Whole-wheat products have great nutritional benefits, including essential B vitamins and fiber. Be mindful ...

The best humidifiers add moisture back into the air and offer health benefits. We tested their ability to increase humidity, ...

Experts explain how hypnosis helps with pain related to irritable bowel syndrome. Plus, one woman’s story of how a hypnosis ...

Experts say squats can help avoid knee pain when done right. Here, physical therapists explain squat benefits and proper ...