Learn about the best time of day and way to take vitamin D and if you should consider a supplementing with this nutrient.

Vitamin D experts now believe we need at least 1000 IU’s a day to keep blood levels at a healthy level. Vitamin D3 (“cholecalciferol”) is better at keeping your blood levels up than vitamin D2 ...

There are actually two types: Vitamin D2 or ergocalciferol, and Vitamin D3 or cholecalciferol ... is between 600 and 800 IU (International Units). In some cases, even 1,000 to 2,000 IU daily ...

Vitamin D is a fat-soluble vitamin that helps the body absorb calcium, magnesium, and phosphate, which are important for bone ...

Gestational supplementation of 1000 IU/d cholecalciferol (vitamin D3) from early pregnancy until delivery increases the bone mineral content, bone mineral density (BMD), and bone mineral apparent ...

while the recommended daily dosage of vitamin D3 is 1000-2000 IU per day. However, it is recommended to consult a healthcare professional before taking any supplements. What are the pros and cons ...

It's essential to get enough vitamin D levels to stay healthy. Several vitamin D supplements are available to help you maintain your health goals.

Researchers have found that high dose vitamin D3 supplementation does not significantly affect the heart health markers in ...

In health and wellness innovative technologies continue to emerge potentially supporting the way we absorb and utilise essential nutrients One such groundbreaking advancement is NanoCelle Technology w ...

B12 13mcg, Vit. C 60mg, Vit. D3 1000 IU, Vit. E 10 IU, calcium (as carbonate) 80mg, iron (as carbonyl iron and ferrous asparto glycinate) 18mg, iodine 150mcg, biotin 280mcg, magnesium 25mg ...

Commonly used calcium supplement Shelcal 500 and antacid Pan D are among the four drugs flagged as spurious by the Central ...