vitamin D3, and vitamin K2, all of which are crucial for sustaining our bone and dental health. Obtaining the necessary daily intake of these nutrients strictly from our food intake can be tough.

The 8 winter vitamins you need to be taking this year - Baffled by the various supplements on the market? These are the only ...

If you've ever woken up in the middle of the night with sudden painful thigh, calf or foot cramping, you'll know just how ...

The German health supplement Vitamin D3 K2 MK7 from Sunday Natural is now available at the Con Cung retail chain, following ...

Learn about the best time of day and way to take vitamin D and if you should consider a supplementing with this nutrient.

A study reveals vitamin K2 significantly lowers the frequency and intensity of nocturnal leg cramps in individuals over 65, ...

When the clocks change this Sunday, we'll all be getting a lot less sunlight. Taking a natural supplement can lift your mood ...

They strike in the middle of the night without warning. A painful contraction of the calf muscle wrenches sleepers out of dreamland and throws them into a Greco-Roman wrestling match with an unseen ...

A new study published in JAMA Internal Medicine reveals that Vitamin K2 can significantly reduce the frequency, pain, and duration of nocturnal leg cramps (NLCs) in older adults. The eight-week ...

Study Questions the Role of Vitamin D2 in Human Health but Its Sibling, Vitamin D3, Could Be Important for Fighting Infections Feb. 25, 2022 — New research has found significant differences ...