Are you noticing thinning, a receding hairline, breakage or slower-than-normal hair regrowth lately? You might be wondering ...

vitamin C and vitamin B6. The study also found deficiencies varied by gender, with women more likely to have inadequate ...

Protein powders are known to cause dehydration and stomach problems like nausea and constipation. More serious side effects ...

We can get vitamins from various sources, including orange juice, which is rich in vitamin C ... One vitamin in particular that helps maintain cellular function includes B12. This vitamin is essential ...

Known as the “good” polyunsaturated fats, omega-3 fatty acids are beneficial for heart, brain, joint, and eye health, as well ...

Medically reviewed by Ashley Baumohl, RD People with Crohn's disease are at an increased risk of certain nutrient ...

B12 supplements to take, according to an expert - These are the best B12 supplements on the market, according to a nutritional therapist ...

Tauja, 47, told Newsweek: "I feel so much better now than I did when I was vegan, which is the opposite of what I expected." ...

A study reveals Americans' anxiety around Daylight Saving Time, as Newsweek consulted two psychotherapists on ways to combat ...

Heart health plays a huge role in overall well-being. Alongside regular exercise and a balanced diet, certain vitamins and ...

and mackerel are among the best natural sources of vitamin D, offering significant health benefits in every serving Vitamin D supplements are a good way to ensure adequate intake, especially for ...

Essential to cognitive health, hormone balance, and mood, vitamin B6 is “required for the production of neurotransmitters ...