Vitamin D works with calcium to keep bones strong and healthy. It’s also involved in immune and brain function. Only a few ...
Vitamin B12 deficiency anaemia is commonly treated with vitamin B12 injections. The NHS says: "See a GP if you're experiencing symptoms of vitamin B12 or folate deficiency anaemia. These ...
10 Vitamin D–Rich Foods to Add to Your Diet Suffering from vitamin D deficiency? Add these 10 foods to your ... B5 (pantothenic acid), B6 (pyridoxine), B7 (biotin), B9 (folate [folic acid]) and B12 ...
If you have increased folate needs ... vegan diet have a greater risk of developing a deficiency in certain B vitamins, including vitamin B12, as these nutrients are most concentrated in ...