Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Some research suggests a link between depression or other mental health conditions and vitamin D deficiency. Try adding vitamin D-fortified foods to your diet and lifestyle changes before reaching ...

Vitamin C is touted for many potential health benefits, including boosting immunity, improving heart health, and bolstering iron absorption. It's essential for tissue growth, development, and repair.

Vitamin D toxicity can happen if you take too many vitamin D supplements. Even high levels that do not cause toxicity can be harmful. Share on Pinterest Sophia Hsin/Stocksy United Vitamin D ...

Vitamin D deficiency is a condition in which your body does not get or process enough vitamin D. Signs of vitamin D deficiency include bone pain, fatigue, and weakness. Some people with the ...

A vitamin B12 deficiency can lead to nerve and brain damage and anemia. Early symptoms include weakness, constipation, and depression. It can result from dietary factors, medication use ...

B vitamins, or vitamin B complex, include eight nutrients involved in important processes within the body. Vitamin B complex has benefits for metabolism, energy production, and red blood cell ...

Describes how you own a property. There are different types of tenure - freehold, leasehold, and commonhold.Read more about tenure in our glossary page. This end-of-terrace property sits back from the ...

Boost collagen production Reduce the appearance of dark spots Reduce the appearance of early aging Protect against sun damage Promote wound healing Keep the skin hydrated Reduce redness Researchers ...