For optimal vitamin D synthesis, mid-morning sunlight between 10 a.m. and 12 noon is recommended due to the effective angle ...

Vitamin D deficiency is widespread in India despite ample sunlight, impacting bone health, immunity, and mental well-being.

The importance of Vitamin D and its impact on spinal health was emphasized by Prof Dr S Bakhtiar Choudhary at a recent TEDx ...

While vitamin D is an essential nutrient for our overall health, a single dose of vitamin D injection can have adverse ...

Research explores the potential benefits of vitamin D and calcium supplements for blood pressure management in older adults, ...

Including these 5 superfoods in your diet can help you meet your Vitamin D needs, especially if you have limited exposure to ...

Vitamin D is essential for your overall health but for some of us it is difficult to get access to sunlight but with so many ...

Fact checked by Nick Blackmer New research found that vitamin D, when taken with calcium, may lower blood pressure in obese ...

Besides lack of adequate sunlight, people with darker skin, who have higher levels of melanin, cannot produce enough vitamin ...

Dr R. Goswami, professor of endocrinology at AIIMS, says ‘sunshine exposure’ is best way to get Vitamin D, highlights ...

Inflammatory bowel disease (IBD), which includes Crohn’s disease (CD) and ulcerative colitis (UC), is a challenging condition ...

Vitamin D is a unique nutrient that acts both as a vitamin we consume and a hormone our body produces. It plays a crucial ...