With the arrival of winter, the days get shorter and sun exposure decreases, which can lead to a reduction in vitamin D ...

Fortified foods are essential in a vegan diet to get enough of certain nutrients, including vitamin D. Incorporating ...

In June of 2024, the Endocrine Society, influenced by a substantial body of research conducted in recent years, published new ...

Vitamin D is essential for your overall health but for some of us it is difficult to get access to sunlight but with so many ...

Research explores the potential benefits of vitamin D and calcium supplements for blood pressure management in older adults, ...

When exposed to sunlight, your body manufactures vitamin D using a type of cholesterol. (Yes, even a certain amount of ...

While sunlight exposure is one of the best sources of vitamin D, you can also get the nutrient by eating various foods or ...

The importance of Vitamin D and its impact on spinal health was emphasized by Prof Dr S Bakhtiar Choudhary at a recent TEDx ...

Many Americans don’t get enough vitamin D. The vitamin comes as pills (pictured here) or as patches. Geza Farkas – ...

Vitamin D levels often decrease during winter due to reduced sunlight exposure. Maximizing sun exposure between 10 am and 3 ...

Unfortunately, this keeps many of us increasingly indoors and limits our exposure to natural sunlight, which happens to be a ...

As Britons face freezing temperatures, snow and ice this week, Dr Hilary Jones highlights the importance of getting enough ...