Studies suggest that we should look for vitamin D supplements of at least 600 IU daily, but you should always consult with a ...

"Zorba Paster On Your Health," now in its 33rd year, airs in more than 20 states and parts of Canada. You can hear it on ...

As the winter season is approaching, make your immune system stronger. Here are some of the key vitamins to boost immunity ...

In health and wellness innovative technologies continue to emerge potentially supporting the way we absorb and utilise essential nutrients One such groundbreaking advancement is NanoCelle Technology w ...

There are many supplements for leg cramps, but research is not conclusive on their effectiveness. Learn more about leg cramps ...

Due to pasteurization, milk is sold at a large scale. But, mistakes happen, and there have been many milk recalls. Here are ...

Learn about the best time of day and way to take vitamin D and if you should consider a supplementing with this nutrient.

Researchers have found that high dose vitamin D3 supplementation does not significantly affect the heart health markers in ...

The harsh months of winter are just around the corner–and for some runners, their immune system, along with their mood, could ...

When reading historical texts or delving into archaeology stories, it's common to see "A.D." and "B.C." added to dates. These common terms divide time before and after the birth of Jesus Christ ...

Growing awareness around vitamin D deficiency is generating more interest in vitamin D supplements. Vitamin D is of ...

IU Director of Athletics Scott Dolson joined John Herrick on WIBC in Indianapolis on Thursday to discuss the football program’s impressive 7-0 start. No. 13 Indiana (7-0) faces Washington (4-3) at ...