As the winter season is approaching, make your immune system stronger. Here are some of the key vitamins to boost immunity ...

There are many supplements for leg cramps, but research is not conclusive on their effectiveness. Learn more about leg cramps ...

Learn about the best time of day and way to take vitamin D and if you should consider a supplementing with this nutrient.

A Russell 2000 ETF provides access to hundreds of small-cap stocks suited for risk-tolerant investors. The iShares Russell 2000 ETF, with a low expense ratio of 0.19%, diversifies across sectors ...

The harsh months of winter are just around the corner–and for some runners, their immune system, along with their mood, could ...

When reading historical texts or delving into archaeology stories, it's common to see "A.D." and "B.C." added to dates. These common terms divide time before and after the birth of Jesus Christ ...

STOCKHOLM, Oct 17 (Reuters) - Nokia (NOKIA.HE), opens new tab has laid off close to 2,000 people or about a fifth ... a way that we would sacrifice our R&D output," CEO Pekka Lundmark said in ...

The NHS has advised all Brits to consider taking vitamin D supplements in the colder, darker months ahead. That’s because our body usually makes its own vitamin D when the sunlight hits our skin ...

Vitamin D is essential for bone health, immune function and overall well-being. And it becomes even more crucial as we age. New guidelines from the international Endocrine Society recommend people ...

Depending on your unique needs, a 2,000-calorie meal plan can be a more sustainable approach ... Finishing your breakfast with a juicy peach is the perfect sweet treat that adds 2 grams of fiber and ...