Clinicians should not suggest high intakes of vitamin D (5,000 IU for example ... to keep in mind that in general, 100 IU (2.5 mcg) of vitamin D per day can raise the vitamin D blood test only ...

June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...

2009) used epidemiologic data to argue for increasing the average serum levels of vitamin D to 40-60 ng/ml (100-150 nM), a level that they suggest could be achieved by an intake of 2000 IU/day (50 ...

Vitamins and supplements have become a staple in our daily wellness routines, with many now opting for the convenience of ...

For example, a 2018 study in 54 people with kidney damage caused by high blood sugar (diabetic nephropathy) found that supplementing with 800 IU of vitamin E per day for 12 weeks significantly ...

Taking dietary supplements that support immune health can help you not only stay healthy but combat something like a vitamin D deficiency, provided you pick the right ones. To help you identify ...

Indiana faces its first true road test on Saturday afternoon. Sure, the Hoosiers have been to UCLA and Northwestern, but more than 70,000 await them in East Lansing against Michigan State. All eyes ...

INDIANA, USA — The central U.S. is stuck in a cloudy and rainy pattern the next few days, including Indiana on Election Day Tuesday. Western and northern Indiana will get much more rain than eastern ...

Election Day is tomorrow and IndyStar is continuing ... Candidates spent the weekend making their final pitches to voters, from the Indiana Republicans “Freedom and Opportunity” bus tour ...

4 and Election Day on Tuesday, Nov. 5. Here’s what to know about when and where you can vote, what the Indiana vote is looking like so far, and a little history of election days throughout ...

Voters have plenty of options for where they can cast a ballot on Election Day in Warrick County. Here are all of 17 vote centers that will be open from 6 a.m. to 6 p.m. on Tuesday, Nov. 5.