Taking extra vitamin D during pregnancy may improve the bone health of children, according to a new study. Bone density scans ...

By Dr. Liji Thomas, MD New study suggests vitamin D supplementation may lower ICU and intubation rates in COVID-19 patients, with greater benefits seen in older and severe cases. Study: The Effect of ...

Learn about the best time of day and way to take vitamin D and if you should consider a supplementing with this nutrient.

Children whose moms took vitamin D supplements when pregnant had stronger, denser bones at the age of 7 compared to the kids ...

Vitamin D supports bone health and strength, boosts immune system function, improves mood and mental well-being, and aids in ...

Known as the “good” polyunsaturated fats, omega-3 fatty acids are beneficial for heart, brain, joint, and eye health, as well ...

As audiologists reveal sprouts are a must eat for protecting your hearing, we reveal five other love-to-hate foods that come ...

June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...

A food expert is urging people to leave a certain food out on the windowsill before eating in order to get all of their ...

The NHS today told people they should be taking a 2p pill every day from this month. The health service took to X to say ...

Discover the unexpected health benefits of cod liver oil, a dietary supplement rich in omega-3 fatty acids, vitamins A and D, ...

Your body uses vitamin E for multiple purposes, including protecting you from oxidative stress and supporting your immune system. You can get vitamin E from certain foods and dietary supplements.