Those benefits continued up to the age of 7. Just how does a mom-to-be's vitamin D status affect her children's bones?

Taking extra vitamin D during pregnancy may improve the bone health of children, according to a new study. Bone density scans ...

Learn about the best time of day and way to take vitamin D and if you should consider a supplementing with this nutrient.

Vitamin D supports bone health and strength, boosts immune system function, improves mood and mental well-being, and aids in ...

It contains vitamin D, vitamin A, vitamin B12, minerals such as potassium phosphorus ... The easiest way to make sure you ...

June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...

But which other divisive foods come with unexpected healthy benefits? Offal It might be a bit chewy and not look too yummy ..

A food expert is urging people to leave a certain food out on the windowsill before eating in order to get all of their ...

The NHS today told people they should be taking a 2p pill every day from this month. The health service took to X to say ...

Both oat milk and cow's milk are usually good sources of calcium and vitamin D; but if you're watching your sugar intake, be ...

Discover the unexpected health benefits of cod liver oil, a dietary supplement rich in omega-3 fatty acids, vitamins A and D, ...

Your body uses vitamin E for multiple purposes, including protecting you from oxidative stress and supporting your immune system. You can get vitamin E from certain foods and dietary supplements.