The calcium and vitamin D in milk are essential for strong bones and teeth ... Lower Diabetes Risk A study by Madras Diabetes ...

November heralds the start of winter bringing darker mornings and shorter daylight hours that can disrupt your body’s ...

Are you noticing thinning, a receding hairline, breakage or slower-than-normal hair regrowth lately? You might be wondering ...

From sweet potato to sauerkraut, a nutritionist shares what we should be eating to stay well and boost your immune system ...

Children whose moms took vitamin D supplements when pregnant had stronger, denser bones at the age of 7 compared to the kids ...

Vitamin D is mostly associated with strong bones. One of the 13 essential vitamins, it can help prevent bone diseases such as ...

For a simple way to perk up, mood-boosting essential oils can help lift your spirits. Take a moment in the shower with ...

Essential if you’re veggie (as you won’t be able to get enough from your food), but a good idea during winter months for everyone. B12 plays a role in supporting red blood cell formation, meaning it ...

Researchers show bone density scans from children born to mothers given vitamin D supplements during pregnancy have greater bone mineral density in mid-childhood. <br /> ...

The observed inverse associations between iron, copper, and vitamin D with the risk of MDD and rMDD suggest that these ...

Perelel was co-founded by two moms who were frustrated by their experience with prenatal vitamins during pregnancy. Together, ...

If possible it is best to get these vitamins through your diet, but you can also take them in the form of a supplement.