Discover the 4 key supplements a dietitian uses to enhance her aging process and maintain her health, after weighing the ...

Winter comfort foods, combined with reduced outdoor activity, often lead to weight gain. People tend to crave ...

Are you noticing thinning, a receding hairline, breakage or slower-than-normal hair regrowth lately? You might be wondering ...

Children whose mothers took extra vitamin D during pregnancy continue to have stronger bones at the age of seven, according to new research.Bone density scans taken for the study led by the University ...

Osteoporosis, the silent disease, can shorten your life − here’s how to prevent fractures and keep bones healthy.

Sufferers often have few symptoms but too little can affect day to day life and can be serious for long-term health ...

New research has found that children whose mothers took extra vitamin D during pregnancy still have stronger bones at the age of seven ...

And while medical treatments are available, many women are looking for more natural alternatives. Let’s cover eight ...

If a root cause of fatigue like apnea or a vitamin deficiency isn't corrected, supplements are unlikely to work ...