Vitamin D not only supports your immune system but can help you prevent bone disease, regulate mood and more. Here's how you can use vitamin D for energy too!

As the days grow shorter and the sun hides behind clouds, a silent threat looms over our children: Vitamin D deficiency. This ...

Not only young adults, but teenagers are also facing issues with prematurely greying hair which has affected their confidence and triggered anxiety.

Medically reviewed by Soma Mandal, MD A vitamin D test is a blood test that measures the level of vitamin D (calciferol) in ...

Healthy aging is top of mind for many of us. These are the vitamins and minerals that experts recommend you pay attention to.

Researchers found that children whose mothers took extra vitamin D supplements during pregnancy had stronger bones at the age ...

A 2021 study published in the Journal of Nutritional Science highlighted a critical prevalence of vitamin deficiencies across ...

A doctor says two diseases common in the UK hundreds of years ago are making a comeback as many people are unaware of what ...

Not only can they assess whether it’s SAD you’re suffering from or another form or depression, they can also test for things ...

There are various Vitamin D deficiency symptoms that people need to be aware of, particularly in the winter months, including fatigue ...

No sunscreen provides 100% blockage, ensuring some UVB light still reaches the skin. This allows for vitamin D production ...