Here's a great starter guide to a low-cholesterol diet with a sample meal plan. The post Low-cholesterol diet made simple: ...

Vitamin D supplementation does not reduce the risk of cardiovascular disease, researchers reported in a September paper.

For most people, taking a daily oral supplement of vitamin C via tablets, drink powders or gummies may not be that beneficial ...

Winter comfort foods, combined with reduced outdoor activity, often lead to weight gain. People tend to crave ...

Shona Wilkinson, Lead Nutritionist at ethical supplement and nutrition brand, Dr. Vegan, shares what we should be eating to ...

Daytime sleepiness, while seemingly harmless, can indicate underlying health issues like sleep disorders, medical conditions, ...

They discovered that due to financial difficulties, his diet primarily consisted of processed foods with little to no fruits ...

As a dietitian at a major medical institution, I often talk with patients about the three macronutrients — protein, fat and carbs, so named because we need large amounts in our diet. But I much less ...

Bananas are known as a superfruit, containing three types of natural sugars - sucrose, fructose and glucose - as well as ...

There are two main causes of vitamin D deficiency in kids. Firstly, when the child is not getting enough vitamin D in their ...

But in general, Byrne tells Yahoo Life that “an overall balanced diet that contains plenty of nutrient-dense foods is ...