“The most common sign of a vitamin D deficiency would be aches in the muscles and bones,” highlights Dr Claire Gorman, ...

Here's a great starter guide to a low-cholesterol diet with a sample meal plan. The post Low-cholesterol diet made simple: ...

Vitamin D supplementation does not reduce the risk of cardiovascular disease, researchers reported in a September paper.

Winter comfort foods, combined with reduced outdoor activity, often lead to weight gain. People tend to crave ...

Daytime sleepiness, while seemingly harmless, can indicate underlying health issues like sleep disorders, medical conditions, ...

They discovered that due to financial difficulties, his diet primarily consisted of processed foods with little to no fruits ...

As a dietitian at a major medical institution, I often talk with patients about the three macronutrients — protein, fat and carbs, so named because we need large amounts in our diet. But I much less ...

Bananas are known as a superfruit, containing three types of natural sugars - sucrose, fructose and glucose - as well as ...

There are two main causes of vitamin D deficiency in kids. Firstly, when the child is not getting enough vitamin D in their ...

But in general, Byrne tells Yahoo Life that “an overall balanced diet that contains plenty of nutrient-dense foods is ...

Air pollution can impact respiratory and cardiovascular health, but the right diet can strengthen your body’s defences ...