Are you noticing thinning, a receding hairline, breakage or slower-than-normal hair regrowth lately? You might be wondering ...

Known as the “good” polyunsaturated fats, omega-3 fatty acids are beneficial for heart, brain, joint, and eye health, as well ...

To find out, Moon's team randomized over 1,000 pregnant women into two groups. Half got an extra 1,000 International Units ...

This becomes especially important for those following a plant-based diet, which may not offer enough iron, calcium or vitamin B12.With the rise of veganism (Finder research reveals an estimated 2.5 ...

Using a thicker, more concentrated consistency at night helps to replenish your skin as you sleep so that you wake up with a ...

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...

Bone and joint health supplements contain essential nutrients like calcium, vitamin D, chondroitin, and collagen ... He has ...

With such an enormous range of beauty and skincare products (celeb-backed or otherwise) released each month, how can you ...

Women have unique nutritional needs at different stages of life, making gummy vitamins an ideal supplement. While a balanced diet is crucial, these gummies help fill nutritional gaps and ensure you ...

Supplements can be beneficial for filling nutritional gaps, but some can pose health risks, particularly when taken in high ...

Here’s what the science says about common vitamin supplements. In RA, evidence points to small improvements. A systematic ...