while the recommended daily dosage of vitamin D3 is 1000-2000 IU per day. However, it is recommended to consult a healthcare professional before taking any supplements. What are the pros and cons ...

为了评估补充维生素D对心脏的影响，来自贝斯以色列女执事医疗中心的研究人员评估了较高剂量的维生素D是否会减少血液中两种已知表明心脏损伤和劳损的特定蛋白——hs-cTnI和NT-proBNP的存在。

Learn about the best time of day and way to take vitamin D and if you should consider a supplementing with this nutrient.

Historically, 400 IU (10 ug) of vitamin D was recommended for better health because it closely approximated the amount of vitamin D in a teaspoonful of cod liver oil. However, 800 to 1,000 IU is ...

The dropper can easily break or not dispense properly. People with tree nut allergies should avoid this supplement. The serving size is just one gummy, which has 1,000 IU of vitamin D3. But remember ...

There are actually two types: Vitamin D2 or ergocalciferol, and Vitamin D3 or cholecalciferol ... is between 600 and 800 IU (International Units). In some cases, even 1,000 to 2,000 IU daily ...

Vitamin D is a fat-soluble vitamin that helps the body absorb calcium, magnesium, and phosphate, which are important for bone ...

Garden of Life Organic Vitamin D – mykind Organics Vegan D3 Chewable – Raspberry Lemon is a great option to consider. With 2,000 IU of certified vegan vitamin D3 and 10 organic mushrooms ...

Gestational supplementation of 1000 IU/d cholecalciferol (vitamin D3) from early pregnancy until delivery increases the bone mineral content, bone mineral density (BMD), and bone mineral apparent ...

Researchers have found that high dose vitamin D3 supplementation does not significantly affect the heart health markers in ...

The vitamin is important in helping your system absorb the calcium it needs to maintain strong and healthy bones. We also need vitamin D to support various other functions and systems in the body. But ...

Study Questions the Role of Vitamin D2 in Human Health but Its Sibling, Vitamin D3, Could Be Important for Fighting Infections Feb. 25, 2022 — New research has found significant differences ...