Not to mention, it’s relatively affordable. One tablet has 2,000 IU of vitamin D3, and while recommendations vary on how much vitamin D is needed to maintain adequate blood levels, the Endocrine ...

Vitamin D is crucial in strengthening bones, boosting the immune system, and regulating mood. While our bodies have the ability to produce vitamin D when exposed to sunlight, there are individuals ...

We found VINATURA HMB 3000mg and Vitamin D3 Supplement Capsules to be a powerful and effective supplement for promoting muscle growth and recovery. The unique blend of 3000mg HMB and 1600 IU ...

Participants were randomized into one of four groups, receiving either 200, 1000, 2,000, or 4,000 international units (IU) per day of vitamin D3 supplementation. Blood levels of the markers of ...

800 IU (20 mcg) per day increases vitamin D blood levels 8 ng/ml (20 nmol/L). 1000 IU (25 mcg) per day increases vitamin D blood levels 10 ng/ml (25 nmol/L). 2000 IU (50 mcg) per day increases ...