Vitamin D not only supports your immune system but can help you prevent bone disease, regulate mood and more. Here's how you ...

However, there is no consensus on how best to use vitamin D3 to prevent or treat autoimmune diseases. Numerous studies have examined the direct and indirect relationship between vitamin D and mental ...

In health and wellness innovative technologies continue to emerge potentially supporting the way we absorb and utilise essential nutrients One such groundbreaking advancement is NanoCelle Technology w ...

Medically reviewed by Soma Mandal, MD A vitamin D test is a blood test that measures the level of vitamin D (calciferol) in ...

Study Questions the Role of Vitamin D2 in Human Health but Its Sibling, Vitamin D3, Could Be Important for Fighting Infections Feb. 25, 2022 — New research has found significant differences ...

Learn about the best time of day and way to take vitamin D and if you should consider a supplementing with this nutrient.

When is the best time to take vitamin D? The best time to take any vitamin is the time when you will remember, says Gans. In ...

Your body uses vitamin E for multiple purposes, including protecting you from oxidative stress and supporting your immune system. You can get vitamin E from certain foods and dietary supplements.

Vitamin D2 is also very acceptable, but in the author’s opinion, most individuals should switch to D3. There is a plethora of logical reasons for advocating the use of vitamin D3 over vitamin D2 ...