or vitamin B9, is also called folic acid. It’s found in foods like liver, leafy vegetables, eggs, legumes, fruits, and fortified grains. When you don’t get enough folate in your diet or aren’t able to ...

Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...

A disease historically associated with malnourishment on sailing vessels may have a new, modern culprit: Bariatric surgery.

Fat-soluble vitamins, such as vitamins A, E, D, and K, are dissolved in ... Iron deficiency can lead anemia, signs of which ...

In addition, vitamin B9 also helps with mood regulation and cognitive function. “In severe cases, a deficiency in vitamin B9 can lead to anemia, which is characterized by a decrease in red blood cells ...

Research indicates that a vitamin D deficiency can lead to bone and lower back pain, neck discomfort, and muscle spasms. A comprehensive review carried out in 2018, which scrutinised 81 studies ...

Microangiopathic hemolytic anemia (MAHA) occurs when turbulence in the blood destroys red blood cells. This leads to symptoms such as tiredness and shortness of breath. Certain treatments are ...

Iron deficiency can lead to anemia, fatigue, and weakened immunity. If you are iron-deficient, it is advisable to consult a doctor and get the right iron supplement. For better knowledge ...

Overall, 54% were female and the average age was 72. So why this particular isoform of vitamin K? K2, a group of menaquinones synthesized by bacteria in the gut, is bioavailable in dairy products ...

A competitive chemiluminescent enzyme immunoassay (Immulite 2000 by DPC) was used to measure serum vitamin B 12 levels. Measurements that fell below the limit of detection (LOD) were assigned a value ...