What are some of the precautions people must take before integrating guava leaves into their daily diet? Dietician answers.

But staying hydrated plays a critical role in helping the body digest food and absorb nutrients, and dehydration can be dangerous. The guidelines recommend older adults drink plenty of water and other ...

Dr. Mark Hyman, a “functional medicine” proponent and longtime friend of Robert F. Kennedy Jr., is finding powerful allies in ...

Vitamin D and calcium are essential for overall health but don't reduce the risk of falls or fractures in generally healthy ...

Peripheral neuropathy is a condition that affects the nerves outside the brain and spinal cord. It can cause pain, tingling, ...

If it's necessary to use the supplement, choose one that has fewer extra ingredients. Read more at straitstimes.com.

Despite claims of toxicity, seed oils are largely safe and beneficial in moderation. The refining process eliminates most ...

It's time to include a handful of walnuts in your daily diet. A stronger immunity and better heart health are some of the ...