A review of research by the health experts found no dose of vitamin D with or without calcium was useful in preventing falls ...

Dr. Mark Hyman, a “functional medicine” proponent and longtime friend of Robert F. Kennedy Jr., is finding powerful allies in ...

If it's necessary to use the supplement, choose one that has fewer extra ingredients. Read more at straitstimes.com.

Vitamin D and calcium are essential for overall health but don't reduce the risk of falls or fractures in generally healthy ...

Magnesium is an essential mineral we all need. Who should be taking a magnesium supplement and do they help with sleep or ...

Discover the differences between Benefiber and Metamucil, from their active ingredients to health benefits, helping you ...

In an age where chronic health conditions like type 2 diabetes are becoming increasingly prevalent, the search for effective ...

Turmeric may have several sexual health benefits, particularly in helping with erectile dysfunction. However, research is limited. Here's what you need to know.

Schisandra is a multi-purpose herb that promotes mitochondrial health by increasing energy output and decreasing weariness.

“It’s possible it can add seven to eight years of longevity. So that’s the number one supplement I would recommend, and I ...

Low levels of vitamin D have been linked to higher odds for type 2 diabetes New research shows that if you already have enough vitamin D, taking even high doses in supplement form won't lower your ...