These methods include reducing stress and adopting healthier lifestyles. Another option is supplements. Fish oil, potassium, ginger, and garlic are touted for their blood pressure-lowering benefits.

Rutabaga isn't as popular as many other root vegetables, but it has a lot to offer when it comes to nutrition and flavor.

However, there are some additional steps that you can take for how to lower blood pressure naturally that could improve your health ... This is calcium directly from dairy products and not just a ...

High-fiber vegetables are a great way to meet your daily needs for both vegetables and fiber and bring you health benefits.

Learn about magnesium's essential role in overall health and in cancer treatment and prevention. Dr. Urvi Shah answers ...

Fatigue. Both magnesium and tryptophan, found in bananas, are known to promote relaxation. While magnesium and tryptophan may ...

The doctor said that there is a reason you may not be able to sleep at night despite bing tired during the day when at work.

Many of us are searching for effective ways to boost our metabolism and burn fat more efficiently. That's where fat burners ...

Various government and non-government organisations organise blood donation camps and other awareness activities to celebrate ...

The risk of death is high, but your freedom is worth it! If you’re looking for Pressure codes that could help you complete this task and avoid dying, continue reading. If you enjoy horror ...

As Breast Cancer Awareness month begins, GP Dr Philippa Kaye, author of Breasts: An Owner's Guide, explains how to manage ...