That might seem easier said than done: Anyone who’s taken a spin down the supplements aisle at Walgreens knows that there are a lot of options out there. So to help you get started, I asked ...

Vitamin B12 can boost your mood, and energy and promote overall well-being. So, check out this list of the best vitamin B12 supplements. Vitamin B12, also known as cobalamin, is a water-soluble ...

Vitamins and minerals, predominantly obtained from fruits and vegetables, are essential for our bodies. Nonetheless, sticking to the daily recommended intake of these foods can be challenging ...

When you buy through our links, we may earn a commission. Learn more› By Teresa Carr Vitamin prices are confounding—and they vary wildly. You can spend less than $15 for a year’s worth of ...

Your body uses vitamin E for multiple purposes, including protecting you from oxidative stress and supporting your immune system. You can get vitamin E from certain foods and dietary supplements.

After doing a bit of research, I learned that certain oral supplements may actually help promote your skin’s tone and hydration.* This discovery sparked a lightbulb moment: Maybe I could ...

It is prized for its high content of vitamin C and other antioxidants, making it a popular component in nutritional supplements. Amla supplements come in many forms, such as capsules, powders ...

Hedy Phillips is a freelance lifestyle writer based in New York. While she's not writing on topics like living on a budget and tips for city dwelling, she can usually be found at a concert or ...

Vitamins and minerals are required for several body functions including energy production, immune health, and cell repair. Among these, there are a few nutrients that start with the letter "M.

I frequently receive inquires about various supplements, and there's a lot to weigh before you decide if supplements are right for you. Can you get all the nutrients you require in your diet?

Popular liver health supplements such as milk thistle, artichoke, vitamin C, and others are marketed with unfounded claims that they "detoxify," "cleanse," and "nourish" the liver. Research suggests ...

The options when it comes to vitamin brands can be overwhelming, to say the least. Vitamin subscription services take the guesswork out of vitamin purchases by offering more personalized ...