As a woman over 50 years old, minding your health and longevity requires different nutrients than in your younger years since your body is experiencing: reduced nutrient absorption metabolic ...

To help you figure out exactly which vitamins and minerals you should focus on consuming in the name of healthy aging, we ...

Newsweek asked three experts to offer their insights on the mineral which is often hailed as a promising supplement for women's health.

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

Learn about the best time of day and way to take vitamin D and if you should consider a supplementing with this nutrient.

A healthy lifestyle is more than a well-balanced diet and a workout routine. Supplemental support is an important component ...

Some dietary supplements, like Vitamin D or iron, are worth adding to your daily routine. But what about those "specialty" supplements? Are they safe?

In the ever-evolving world of wellness and self-care, finding the right supplement can sometimes feel like searching for a ...

If you want to make sure your muscles are primed and ready for the exercise challenges awaiting you, here are the best ...

"Government advice is that everyone should consider taking a daily vitamin D supplement during the autumn and winter. People at high risk of not getting enough vitamin D, all children aged 1 to 4 ...

“Having three children is the best” says a vibrant neon pink sign at a wedding expo in the southern Chinese city of Changsha, ...