Your liver is critical for processing medications and supplements, including nutritional supplements, herbal remedies, and over-the-counter medications such as allergy drugs and pain relievers.

Vitamin A May Play a Central Role in Stem Cell Biology and Wound Repair Mar. 7, 2024 — Retinoic acid, the active state of Vitamin A, appears to regulate how stem cells enter and exit a transient ...

The liver is used for detoxification, metabolism, bile production, protein synthesis and also acts as a storage house for the vitamins and minerals in your body. It is one of the body parts that can ...

Banana with milk is one classic combination that is loved by adults as well as children. While some like to start their day ...

If the time change and darker days have you feeling drained and wanting to crawl back into bed, you may want to consult your doctor about taking vitamins for energy. Unsurprisingly, daylight ...

Papaya leaves are a treasure trove of antioxidants such as vitamin C, vitamin E, and various flavonoids. These compounds help ...

Vitamins are essential nutrients your body needs to function optimally, supporting everything from immune health to energy metabolism. Understanding their roles and sources can empower you to prevent ...

Nov. 6, 2024 — Children whose mothers took extra vitamin D during pregnancy continue to have stronger bones at age seven, according to ... Healthy Adults Under Age of 75 Urged to Take ...

Peanuts, a popular snack, offer a wealth of health benefits when consumed daily in moderation. Packed with protein, healthy ...

Vitamin D3 is beneficial for muscles because it: Maintains muscle strength Supports the contraction and relaxation of muscles, improving their performance Promotes muscle recovery after exercise by ...

Exercising regularly, getting enough sleep, and eating a nutritious diet are some of the best ways to better equip your body to handle stress, but several vitamins and supplements can also help.

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider. Lara Vukelich is a freelance writer in San Diego, California. She writes creative ...