The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. Vitamins and supplements have become a staple in our daily ...

June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...

That might seem easier said than done: Anyone who’s taken a spin down the supplements aisle at Walgreens ... vitamin D, to help support good bone health.” Between tablets, capsules, and ...

Taking dietary supplements that support immune health can help you not only stay healthy but combat something like a vitamin D deficiency, provided you pick the right ones. To help you identify ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

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Admittedly, it’s expensive, but it’s worth it, given that it’s formulated with a super-stable form of vitamin C. I’d rather spend close to $200 on a vitamin C I know is going to work ...