Medically reviewed by Jennifer Steinhoff, MD Walking is a simple, low-impact exercise that can help improve your physical fitness. Studies on how much you should walk each day for optimal health have ...
Welcome to Money Diaries where we are tackling the ever-present taboo that is money. We’re asking real people how they spend their hard-earned money during a seven-day period — and we’re tracking ...
Ice skating can be a challenge for anyone. "I like the balance aspect and the challenge of it," said Elijah Massey of Bellevue. For Elijah Massey, add on the fact that he's completely blind. "It's ...