As freezing temperatures blanket Wisconsin, state officials are warning people to steer clear of thin ice covers throughout the state. "No ice is safe ice," the Wisconsin Department of Natural ...
Discover seven easy tips to incorporate daily walking into your routine. Start small, find a buddy, make it fun, and reward yourself! Walking offers a simple way to boost your activity levels and ...
Walking more is best, the ACS suggested, citing a recent study published in the Journal of the American Medical Association. That study found more steps were linked to lower death rates from heart ...