Get off on the right foot by choosing a good location, planning conversation starters, checking the forecast and staying safe ...

Walking is good for everyone, even if you have arthritis or joint pain. It can ease arthritis symptoms and provide other health benefits, such as boosting your energy and lowering blood sugar ...

Learn how to stay safe during early ice fishing season with tips on safe ice thickness, essential safety gear, and avoiding ...

As freezing temperatures blanket Wisconsin, state officials are warning people to steer clear of thin ice covers throughout the state. "No ice is safe ice," the Wisconsin Department of Natural ...

Discover seven easy tips to incorporate daily walking into your routine. Start small, find a buddy, make it fun, and reward yourself! Walking offers a simple way to boost your activity levels and ...

With some snow under our belt and persistent cold signaling another change of seasons, here are some winter safety tips for ...

Here are 9 tips from Terrence Mahon ... When you’re ready to transition from walking indoors to outdoors, keep safety in mind, especially in winter. Shorter days mean darker evenings, so ...

Here are 9 tips from Terrence Mahon, running coach for the adidas Running App ... When you’re ready to transition from walking indoors to outdoors, keep safety in mind, especially in winter. Shorter ...