It’s also a great idea to take care of the hair from the inside out. Diet can help—especially since certain nutrients are ...

Finding the perfect hair straightening serums for frizz control, heat protection, and shine, making your styling routine easier and more effective.

Omega-3 fatty acids are a type of polyunsaturated fat that is essential for the functioning of the body. It plays an ...

It is a ‘leave on’ serum vitalized with Walnut Oil & Vitamin E that delivers a tangle free ... The nourishment of Coconut and the conditioning benefits of Aloe Vera give you soft hair that give you ...

Found in fatty fish like salmon, mackerel, and tuna, fish oil is packed with omega-3 fatty acids—specifically docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA)—that are linked to numerous ...

Bhringraj oil may have health benefits, especially for hair growth and scalp health. But more human research is needed to verify these benefits and the oil’s overall safety. Bhringraj oil comes ...

Black seed oil may offer benefits in lowering blood sugar, treating arthritis and other inflammatory conditions, helping with weight loss, and more. More research is needed to better understand the ...

For instance, consider this Biotin + Keranat Supplement for Hair. Himalaya is one of the most reliable brand names for shampoos and is also a good budget option. This shampoo has the benefits of ...

Coconut oil benefits hair in several ways, helping prevent damage and maintain overall hair health. Its ability to penetrate the hair shaft reduces protein loss, essential for keeping hair strong and ...

RICH IN NUTRIENTS One ounce (about a quarter cup, or 14 walnut halves) provides 18 grams of good fat, 4 grams of protein, and almost 2 grams of fiber. The same amount of walnuts also gives you ...

Coconut oil can have many benefits for your hair and scalp. It is used to relieve dandruff, restore luster to dry and damaged hair, tame frizz, and protect hair against styling damage. It is safe to ...