In the quest for effective weight loss strategies, the carnivore diet for weight loss has emerged as a controversial yet ...

If you’ve thought about losing weight lately, you’re not alone. And you’re far from the first guy to look up the best weight ...

In the first systematic look, UC San Francisco researchers have discovered that drinking water benefits a range of conditions, including obesity and migraines. Public health recommendations generally ...

Weight fluctuations of 2-4 pounds daily are common due to hydration, food intake, hormones, and physical activity. Learn how ...

Weight loss in your 30s (and beyond!) is totally possible, and the experts here have sound advice to help kickstart your ...

Weight loss doctors share why hormones and pregnancy can make weight loss harder in this decade, and tips to work around it, ...

Drinking hot water can improve hydration, soothe flu and cold symptoms, improve appetite and mood, and support digestive ...

Losing weight can sometimes feel tough and confusing. If you feel like you are doing everything right but still aren’t seeing ...

Oatmeal is a nutritious, inexpensive and versatile way to incorporate whole grains into the diet. Oats made history when they ...

Michelle Keith, 31, from St. Paul, Minnesota, was determined to reach her health goals and raise awareness about lipedema, a ...

Proffee, a combination of coffee and protein powder, has gained popularity for its potential benefits such as aiding weight ...

A leading weight loss doctor has revealed the six simple habits he is adopting this winter to avoid weight gain. Winter ...