People tend to fall off their fitness routines between Thanksgiving and New Year's Day, but there are ways to slip exercise ...

From avoiding certain foods to making quiet spaces, the following are ways to ensure you and your pet have a safe and happy ...

Kali Burns is flaunting her postpartum curves. In a new social media post the fitness influencer shows off her gorgeous body.

Start a holiday tradition of unstructured play. It helps kids' minds, bodies, dreams and aspirations. Here's how to do it.

Boost your workouts with the right nutrition! This video highlights the essentials of a balanced diet to fuel your fitness ...

The Whoop 4.0 fitness wearable tracks sleep, strain and recovery. A strength coach reviewed the device to see how it can ...

Womens jeans have evolved to combine style, comfort, and functionality. From high-rise relaxed fits to skinny designs, ...

The Thanksgiving holiday can be pretty rigid; the menu has likely been set for your whole life, and the fact that it’s always ...

Beach volleyball champion Gabby Reece (54) and her husband, pro surfer Laird Hamilton (59), discuss how they stay in shape and lead a healthy life. Beach volleyball champion Gabby Reece (54) and her ...

We've rounded up the best Black Friday and Cyber Monday fitness and wellness deals, including exercise equipment, workout ...

BOWLING GREEN, Ky. (WBKO) - Nearly 81 percent of adults plan to have a home-cooked holiday dinner, according to Statista.

Most Planet Fitness locations will be open on Thanksgiving, though hours may vary by location, as they are owned and operated ...