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5 小时
What are the best diets for overall health? A dietitian shares her No. 1 pick
The best diets are healthy eating patterns that emphasize whole, nutrient-rich plant foods and minimize heavily processed ...
6 小时
What Is the 75 Soft Challenge? Fitness Pros Explain the Rules and Who Should Try It
Like 75 Hard, 75 Soft encourages you to follow a healthy eating plan that works for you. However, while 75 Hard requires you ...
11 小时
31 Ways to Get Your Life Together
Bummed out about the climate crisis? Back hurts like hell? Haven’t slept a full night in weeks? We don’t have all the answers ...
EconoTimes
21 小时
Weekly focus- NFP and Chinese stimulus measures to push the economy
The Feds preferred inflation gauge, PCE, cooled to 2.2%, down from 2.5% in July. Excluding food and energy, core PCE declined to 0.10% m/m, compared to a forecast of 0.20%. SNB cuts rates by 25 bpbs ...
1 天
7-Day No-Sugar Meal Plan for Metabolic Syndrome, Created by a Dietitian
Follow this 7-day no-sugar-added meal plan for a week of delicious recipes tailored to improve the conditions that make up ...
Woman & Home
1 天
These two kitchen essentials will make autumn cooking easy - and they'll only cost £40
Depending on the size and colour, you can pick up a Le Creuset dish for £37-58 at John Lewis. All their ceramic pieces come ...
VegNews
2 天
What Is Sakara Life? Why This Organic Vegan Meal Platform Is So Popular Right Now
Sakara Life was founded more than 10 years ago, but its nutrition programs, fresh healthy vegan meals, and protein-packed ...
bianet
2 天
Stunting and obesity on the rise as poverty deepens in Turkey
In 2020, they said, "There is also a malnutrition problem in Turkey. Stunting, or chronic malnutrition—what we can consider ...
bianet
2 天
Both stunting and obesity increased as poverty deepens in Turkey
In 2020, they said, "There is also a malnutrition problem in Turkey. Stunting, or chronic malnutrition—what we can consider ...
chachingqueen
2 天
Is the Fountain of Youth in Your Kitchen? 25 Foods That Help You Stay Young and Healthy
Looking for ways to slow down aging? Learn about the 25 foods that science suggests might help you age gracefully.
2 天
The Heart-Healthy Diet Hardly Anyone Is Talking About
The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.
2 天
Give your mental health a boost with this 7-day meal plan full of omega-3 foods
Start TODAY meal plan for September 30, 2024 includes foods shown to improve mental health markers, including salmon, chicken ...
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