FOR years we’ve been used to the idea that walking 10,000 steps a day will help us stay fit and healthy. But while the sunshine and long days of summer make it easy to stomp the pavements, ...

Ben Napier has been continuing his fitness journey after losing 95 pounds. “It was eight [or] nine months of not being able ...

The Amazing Kreskin launched his television career in the 1960s and remained popular for decades, appearing with everyone ...

BBC Garden Rescue's Charlie Dimmock has opened up about the "unfair" reaction to her weight gain and braless debut.

Only two in five people taking GLP-1 medication were confident they would maintain their weight loss after stopping the regimen, the survey found. Dr. Amy Shah explained to Newsweek how middle ...

If you want to build muscle, you may think that you need a gym full of equipment to see results. Fortunately, that’s not the ...

Backward walking, an ancient Chinese technique, offers surprising health benefits. It improves muscle strength, balance, and ...

Sharing the real reason for choosing Chamkila over Animal, Parineeti Chopra revealed in India TV's show Aap Ki Adalat, "I had to choose between the two films, and I chose Chamkila because I was ...

Strictly’ star admitted to struggling with nasty comments about her body, especially when she was ‘being healthy for the ...

"This signifies that the protection, inheritance and promotion of China's traditional wooden arch bridge craftsmanship have gained global recognition," said Hu Junfeng's father Hu Miao, who has ...

Milk chocolate did not lower risk, and was associated with weight gain THURSDAY, Dec. 5, 2024 (HealthDay News) -- The choice ...

It's tempting to over-indulge during Thanksgiving, but UMES is here to explain some weighs to avoid holiday weigh gain, and ...