Plank passthrough, plank drag — whatever you call it, this core exercise engages muscles from head to toe as you maintain a plank while dragging a weight from side to side. It tests core strength, ...

Amazon has a great discount on the Bowflex 552 adjustable dumbbells, which can be swapped from 5 pounds to 52.5 pounds. I ...

A trainer outlines five of the most effective weight-loss workouts that have proven to be successful among his clients.

You’re probably happy to shell out a couple thousand dollars on a sweet bedliner or bullbar, but we’re here to remind you to spend a few extra bucks on a quality set of floor mats. Even if you ...

All-weather Floor mats are at the top of the list of day-one car accessories that every car owner should consider. They’re a great way to protect your new, or at least new-to-you, car.

Patches, the once 40-pound cat adopted from Richmond Animal Care and Control last year, is marking a major milestone in his weight-loss journey ... relegated to the floor due to his size.

“As for bodyweight back exercises, they are workouts that target the muscles of the back using only the person’s body weight as resistance, without the need for equipment like dumbbells or machines,” ...

He also sticks to a regular workout schedule: an hour of cardio three days a week and 30 minutes of weight lifting with a personal coach on another three days. These kinds of changes need to be ...

Main eventers Ilia Topuria and Max Holloway both successfully made weight during the UFC 308 weigh-ins. As did the rest of the card, which includes a highly-anticipated fight between Khamzat ...

The Celtics revealed the design for their NBA Cup court design for TD Garden on Thursday. The floor has a green base with black trim along the baselines and a gold trophies at mid-court and in the ...

The “Wild Ones” singer—who is currently on his Beautifully Broken tour—recently shared an update about his ongoing weight loss journey, revealing that he has now lost 100 pounds since his ...