In a new Huddle series, The Eagle is hitting the weight room to find the secrets to success. This week, we hit it with ...

Automotive jacks are important to understand if you want to do work on your own vehicle. Here are the different types, and ...

Ivanka's personal trainer Sandy Brockman has shared her best workout tips to get toned and taut - and the biggest mistakes she sees beginners making while breaking a sweat.

A trainer breaks down how to perform five of his best weight-lifting workouts for weight loss to help you slim down and gain ...

Transmission jacks are especially for transmissions and can be helpful for all sorts of garages. Here are some great ones ...

A trainer outlines how to perform his ultimate 30-day superset workout to get lean and lose weight, from strength circuits to cardio bursts.

Weight range: Various options: 5–30 lbs., 5–40 lbs., 5–50 lbs-, or 5–60 lbs. | Weight increments: 2.5 and 5 lbs. | Number of ...

These days, gym-goers are hungry for weight-training. Gyms are becoming elliptical graveyards, and owners are rushing to ...

Having strong, toned arms is a total flex—and not just because you can literally flex them. That strength is also imperative ...

Aloe vera is a succulent plant known for its medicinal properties. Some people claim that it could promote weight loss. However, no research in humans has found a link between aloe vera and weight ...

High cortisol levels caused by stress can affect the digestive and nervous systems, leading to weight loss. If you unintentionally lose more than 5% of your bodyweight, it is recommended that you ...