A study in the Journal of Nutrition is the first to show "real-world" evidence that eating more live bacteria could provide ...

Each of us have trillions of bacteria living in our gut and. while it's often assumed that bacteria is bad, some of it is ...

Eating more of the gut-friendly live microbes found in fermented foods like yoghurt and pickled vegetables could lead to a ...

Incorporating apple cider vinegar into your daily routine may offer a range of potential health benefits, from supporting ...