While the internet may shout about keto, vegan, and intermittent fasting as the holy grails of weight loss, the real magic ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

1️⃣ Success stories: The FBI just released new data showing that violent crime is down across the US. Here’s how Baltimore, ...

Your diet plays a significant role in managing cholesterol levels, and certain foods can significantly impact those numbers.

If you're looking to lose weight, the Zone Diet, created by Dr. Barry Sears, may be worth checking out. A dietitian shares ...

We have seen the rise and fall of eating regimens like the 2-2-2 technique, where followers alternate between periods of fasting and eating specific foods, or the baby food diet, which champions tiny ...

Camila Cabello is an Addison Rae stan — and she’s giving “ Diet Pepsi ” the C, XOXO treatment. While visiting the BBC Radio ...

People looking to have a health kick could reverse their type 2 diabetes diagnosis by going on a new liquid diet supported by the NHS. The strict 900-calorie-a-day liquid diet is “challenging”, ...

Discover the Low FODMAP diet for managing IBS symptoms. Learn about FODMAPs, foods to avoid and enjoy, and tips for success.

Diet culture has (sadly) existed for as long as humans have had beauty standards. These standards have caused many people to ...

Diet-related diseases are the No. 1 cause of death in the US – yet many doctors receive little to no nutrition education in ...

WeightWatchers is shaking up its leadership. WW International on Friday announced that CEO Sima Sistani would leave her role ...