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Dietitians warn that the mistakes many of us make when trying to avoid holiday weight gain may actually create problems.

When effective digestion occurs, food is transformed into adequate nutrients, which the body utilizes for appropriate ...

From detox teas and juice cleanses to colonic irrigations, numerous methods claim to ‘reset’ the gut. But do they work?

Bloating can be caused by a variety of reasons, with the most common being having a lot of gas in your gut. Now this ...

Bloating can be caused by a number of factors, from digestive issues to medical conditions and even hormones. The most common ...

Trying to boost your weight loss journey and try banish bloating for good? You could try this three-ingredient juice to drink ...

Getting your Trinity Audio player ready... Dietary trends come and go. A trend that’s popular today could be gone tomorrow, ...

Shalini Passi's health routines and skincare regime gained popularity after she starred in the latest season of Fabulous Lives vs Bollywood Wives. She openly shared that gossiping about other people ...

In recent years, health and wellness supplements have become popular solutions for individuals looking to achieve and ma ...