the football weight loss group has really worked for him. "I'd recommend MvF to anyone, I always describe it to people as ...

That said, where this decade may be less exciting is in the fact that weight loss is your 30s may not feel as easy as it did ...

Weight loss doctors share why hormones and pregnancy can make weight loss harder in this decade, and tips to work around it, ...

West Virginia’s Public Employee Insurance Agency (PEIA) is in a bind.  Medical inflation continues to drive up health care costs and the PEIA finance board is looking for ways to save money while ...

In today's fast-paced world, achieving and maintaining a healthy weight can feel like an uphill battle. With countless ...

Self-stigma was associated with higher dropout rates, engagement, and weight loss among individuals who completed a weight loss program.

State measures now seek to remove barriers to weight-loss drugs, as demand for the meds skyrockets amid rising concerns about ...

Struggling to find a sustainable training plan? Try the 4-1-1 workout routine, which promises to get you into the best shape ...

A fitness pro breaks down his one-month walking workout for weight loss, combining classic cardio with strength training.

Using the Saxenda pen correctly is essential for safe and effective weight loss management. While the pen is designed to be user-friendly, many people make mistakes that can reduce its effectiveness ...

Ro shares the skinny on laxatives for weight loss, as well as better ways to lose weight sustainably and safely.

To count macros, the first step is to become very familiar with each of the three macronutrients — protein, fat and carb s — ...