Do you want to maintain a calorie deficit for fat loss but also build muscle? Discover whether this is possible, as well as ...

It’s clear that staying active is key to being healthy, and fitness trackers and smartwatches have become popular tools for ...

When it comes to picking the best exercise to lose weight, there is no one right answer.That's because the right answer is ...

For the state, the cost of funding obesity medications was too high. For the patients, the cost of losing access is higher.

We all have unique schedules, challenges, and responsibilities. But there’s one thing almost everyone can relate to while ...

A $29 entry price helps provide accessibility for people pursuing weight loss goalsService includes all features of Noom Med ...

Taking a break from weight-loss medication over the holidays might seem like a small decision, but it can have lasting ...

From lunch to pre-workout meal, here are the healthier alternatives that you should try for faster weight loss.

Studies suggest that semaglutide reduces heart attack and stroke and may curb addiction and more. Scientists reflect on the future of GLP-1 drugs beyond weight loss.

Dateline correspondent Josh Mankiewicz lost nearly 50 pounds decades ago, and over time, it returned. Now, after a second ...

Are you getting too much protein, not enough or just the right amount? The answer? It depends. Your gender, age, activities, ...

A trainer outlines his four-week walking and yoga workout to flatten your belly and explains the benefits of each form of exercise.