Betsy Smith lost half her body weight through a combination of diet, exercise and weight-loss drugs. She's still struggles ...

and contains 33 active ingredients backed by research to support weight loss and keep you feeling fuller for longer (while also tasting great). Of course as we’ve mentioned, consume these shakes as ...

I started moving my body every day. Moving your body is so important for your physical health, mental health, and overall ...

Obesity could be halved by the end of the decade if there was better access to weight-loss drugs like Ozempic and junk food ...

Meal replacement shakes are a portable and convenient on-the-go meal. They're filled with nutrients, are low in calories, and ...

Most pregnant patients will never meet a maternal-fetal medicine physician, but for those that do, the conversations can be ...

Lisa was 32 when she had daughter Clara, now 13, in 2011, and she gained five stone during her pregnancy. In the following ...

UK-based Lisa Jenkinson, 45, had struggled with her weight for nearly 30 years, trying 'every diet' without lasting results.

This Root Beer Protein Shake Recipe did not disappoint. Root Beer floats are a favorite of mine, so this was the perfect ...

Eating dates for weight loss may be a good option because they contain several important nutrients and are low in calories.

"As expected, this is a report heavily skewed by weather and so should receive little to no weight in anyone's assessment of ...

While intermittent fasting, you're supposed to consume just liquids during certain periods of time. However, when it comes to ...